EMERGENCY
EMERGENCY
000
24 hrs (7 days)
If the matter is life threatening or you THINK the matter may be life threatening. Call an ambulance immediately.
MENTAL HEALTH CRISIS
MENTAL HEALTH CRISIS
13 14 65
24 hrs (7 days)
If you, or someone you care about, is feeling at risk of harming themselves or someone else and immediate crisis advice from a mental health clinician is required.
LIFE LINE
LIFE LINE
13 11 14
24 hrs (7 days)
Mental health and crisis support by trained volunteers. There is also
Lifeline Text 0477 13 11 14 available nightly and online chat at www.lifeline.org.au
1800MEDICARE
1800 633 422
24 hrs (7 days)
Non-critical health advice provided by trained nurses. Can include electronic scripts, mental health support and connection to urgent care clinics.
AFTER HOURS GP
13 7425
After hours home visit doctor service; evenings and weekends (Most suburbs but not McLaren Vale and surrounds).
08 8326 6999 Morphett Vale After Hours Clinic
0410 190 291 GP Aldinga After Hours
1300 640 471 Call the Doctor Home Visits
1800 022 222 After hours GP helpline
08 8326 3591
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URGENT MENTAL HEALTH CARE CENTRE
24 /7 mental health crisis support at:
215 Grenfell St. Adelaide
Walk in centre for for urgent care
SUICIDE CALL BACK SERVICE
1300 659 467
24 hrs (7 days)
Telephone or online chat support
for those contemplating or affected by suicide or support for those bereaved.
LIVED EXPERIENCE TELEPHONE SUPPORT SERVICE
1800 013 755
5PM - 1130PM 365 days per year
If you require mental health information, support or guidance from someone who has 'walked the path' of a mental health condition.
REACH OUT
Online support for young people
Connect for peer mental health support including depression, bullying, relationships and stress.
A Safe Place to Chat Anonymously, Get Support & Feel Better | ReachOut Australia
BEYOND BLUE
BEYOND BLUE
1300 22 4636
24 hrs (7 days)
Talk to a trained health professional about your concerns - big or small. Online chat via www.beyondblue.org.au (1pm to 12am). If you're at risk call the suicide call back service on:
1300 659 467.
HEAD SPACE (TEENS)
HEAD SPACE (TEENS)
Headspace
1800 650 890
9am to 1am (7 days)
Especially for 12-25 years.
Online chat and email via
MENS LINE
MENS LINE
Mensline
1300 78 99 78
24 hours/7 days
Help especially for men.
chat online or organise a video chat.
SOUTHERN WELLBEING HUB
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08 8326 3591
Provides walk-in mental health support services at: 4/118 Main South Road
Morphett Vale
Weekdays and some weekends. Check
URGENT CARE CLINIC
MORPHETT VALE
08 8384 7977
1 Doctors Rd Morphett Vale
8am – 8pm AEST (Mon – Fri)
8am - 6pm Weekends
Walk-in urgent care, bulk-billed
Triaged urgent care but NOT for emergency
KIDS HELPLINE
KIDS HELPLINE
Kids helpline
24/7
1800 55 1800
Also: CAHMS Connect for urgent or crisis situations with children 1300 222 647 (9am - 5pm Mon- Fri).
Parents Helpline: 1300 364 100 (24/7)
URGENT CARE CLINIC
MARION
453 Morphett Rd Oaklands Park
Medicare Urgent Care Marion | Walk-in Free Service
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VICTOR HARBOUR
61-67 Ocean Rd Victor Harbour
08 7544 8338
Victor Harbor | Medicare Urgent Care Clinic
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Q LIFE
Q LIFE
1800 184 527, 3pm – 12am (midnight) AEST/7 days a week
Anonymous support for the LGBTQI+ community.
OPEN ARMS Veteran & Family Support
Support for Veterans and family
1800 011 046
24 Hrs
ALCOHOL AND DRUG SERVICE
SA​
​
1300 131 340
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8.30 am - 10 pm
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Telephone counselling, information, referral and support, 24 hours a day, for anyone seeking help for their own or another person's alcohol or drug use
SANE
SANE
SANE
1800 18 7263
10am – 10pm AEST (Mon – Fri)
For support with complex health problems.
Or chat online
1800 800 098
24 HR Phone Support
For crisis counselling, support and referral to safe accommodation
PANDA
PANDA
1300 726 306, 9am – 7:30pm AEST (Mon-Fri).
Perinatal and post natal mental health support.
1800 737 732 24/7
or Text ‘HELLO’ or a greeting to 0458 737 732 (24/7)
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For domestic, family or sexual violence
1800RESPECT
ELDER ABUSE
(08) 8202 5960
Mon - Fri 9am to 5pm
SA Elder Abuse Prevention Phone Line 1800 372 310
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National Elder Abuse Helpline
​1800 353 374
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DOMESTIC VIOLENCE CRISIS
