EMERGENCY
EMERGENCY
000
24 hrs (7 days)
If the matter is life threatening or you THINK the matter may be life threatening. Call an ambulance immediately.
MENTAL HEALTH CRISIS
MENTAL HEALTH CRISIS
13 14 65
24 hrs (7 days)
If you, or someone you care about, is feeling at risk of harming themselves or someone else and immediate crisis advice from a mental health clinician is required.
LIFE LINE
LIFE LINE
13 11 14
24 hrs (7 days)
Mental health and crisis support by trained volunteers. There is also
Lifeline Text 0477 13 11 14 available nightly and online chat at www.lifeline.org.au
BEYOND BLUE
BEYOND BLUE
1300 22 4636
24 hrs (7 days)
Talk to a trained health professional about your concerns - big or small. Online chat via www.beyondblue.org.au (1pm to 12am). If you're at risk call the suicide call back service on:
1300 659 467.
HEAD SPACE (TEENS)
HEAD SPACE (TEENS)
Headspace
1800 650 890
9am to 1am (7 days)
Especially for 12-25 years.
Online chat and email via
MENS LINE
MENS LINE
Mensline
1300 78 99 78
24 hours/7 days
Help especially for men.
chat online or organise a video chat.
AFTER HOURS GP
AFTER HOURS GP
13 7425
After hours home visit doctor service; evenings and weekends (Most suburbs but not McLaren Vale and surrounds).
08 8326 6999 Morphett Vale After Hours Clinic
0410 190 291 GP Aldinga After Hours
1300 640 471 Call the Doctor Home Visits
1800 022 222 After hours GP helpline
SANE
SANE
SANE
1800 18 7263
10am – 10pm AEST (Mon – Fri)
For support with complex health problems.
Or chat online
KIDS HELPLINE
KIDS HELPLINE
Kids helpline
24/7
1800 55 1800
Also: CAHMS Connect for urgent or crisis situations with children 1300 222 647 (9am - 5pm Mon- Fri).
Parents Helpline: 1300 364 100 (24/7)
PANDA
PANDA
1300 726 306, 9am – 7:30pm AEST (Mon-Fri).
Perinatal and post natal mental health support.
Q LIFE
Q LIFE
1800 184 527, 3pm – 12am (midnight) AEST/7 days a week
Anonymous support for the LGBTQI+ community.
COVID SUPPORT LINE
COVID SUPPORT LINE
Covid mental health support
1800 632 753
8am to 8pm (7 days)